Hey, I’m Tina Foster.

I teach meditation and meditative movement.

I help people create practices that fit their unique temperament and skill set. My clients discover how meditation can flow seamlessly + in real time throughout everyday life. They also learn how to grow their practice as they grow.
I show people how the ancient traditions of yoga and meditation work from “spiritual” as well as scientific/ psychological standpoints. 
I also design courses and other tools, as well as write books and articles.

You might work with me:

in online videos
in a corporate room
in a retreat center
in your favorite yoga studio
in my private studio on Mission Street in San Francisco


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65222_10151774939973832_1962874436_n“Tina’s energy is like- whoah. I knew when she first walked up to me that she was passionate and had been very courageous in her life. Her compassion is fierce and just. Her talents go way beyond teaching and meditating. The Force is definitely with her.” — Shane Perkins, Yoga Studio Owner, Baja, Mexico