Meditation is changing workplace culture.
The company and employees share the benefit.
Here's a Huffington Post article about my leading-edge corporate meditation work.
I've guided meditation in rooms packed with employees at any number of Fortune-500 companies including the headquarters of Levi-Strauss and Gap, Inc. (where I taught for 4 years). I've worked with smaller groups seated around a single table at start-ups and non-profits.
My meditation classes are fun, restore calm, focus and heighten awareness. I especially love to tailor-make meditation experiences to suit the unique needs of each company I partner with. (more about this below)
I also work privately with executives in support of their individual intentions and refinement of their skill set.
The company and employees share the benefit.
Here's a Huffington Post article about my leading-edge corporate meditation work.
I've guided meditation in rooms packed with employees at any number of Fortune-500 companies including the headquarters of Levi-Strauss and Gap, Inc. (where I taught for 4 years). I've worked with smaller groups seated around a single table at start-ups and non-profits.
My meditation classes are fun, restore calm, focus and heighten awareness. I especially love to tailor-make meditation experiences to suit the unique needs of each company I partner with. (more about this below)
I also work privately with executives in support of their individual intentions and refinement of their skill set.