I work at the intersections of
Body & Culture + Practice & Life.
Body & Culture + Practice & Life.
FOSTER & FLOURISH
EMBODIED LIVING
MEDITATION MOVEMENT
GUIDED BY TINA FOSTER
TRAUMA INFORMED
HEALING CENTERED
SOMATIC TEACHER & COACH
MEDITATION MOVEMENT
GUIDED BY TINA FOSTER
TRAUMA INFORMED
HEALING CENTERED
SOMATIC TEACHER & COACH
I teach classes and workshops, coach 1-to-1, consult and work within community.
I help you attune towards wellbeing & flourishing at the body-level... Emergence & Possibilities that can be sensed and seeded from the neck down.
All my work takes place in non-clinical settings and is trauma aware.
I help you attune towards wellbeing & flourishing at the body-level... Emergence & Possibilities that can be sensed and seeded from the neck down.
All my work takes place in non-clinical settings and is trauma aware.
- I SHARE PRACTICES IN THE FORM OF:
- Meditative Movement
- Body-based Meditation
- Self-Inquiry Guidance
- Creative Visioning
- Body-level Stress Release
- Breath Connection & Healing
- Rest & Relaxation Advocacy & Connoisseurship including Yoga Nidra
STAY IN TOUCH
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