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Archives of fun

My New Women’s Circle

I am so happy to launch my new Women’s Circle. I’ve been wanting to do so for quite some time. For one thing, I really need it! And for another, the pillars of my community over the years have been held up by amazing women and I long to be with women in community— beyond […]

Beyond the Mat and Cushion

Beyond the mat and cushion. How you do 1 thing is how you do all things. Have you ever heard this old adage (or some similar expression of it?) “How you do one thing is how you do everything” And, if so, have you ever tested this alleged truth out for yourself in your own experience? […]

Meditation for the Right-Brain and Creativity

This one’s for anybody who likes to have fun, feel relaxed, make things happen, go with the flow. ANd there’s a meditation for the right-brain and creativity. It’s about letting your right-brain drive the mindbus. Even if you’ve never ever considered yourself a “creative type” you can still do creative things, right? Why not– it’s […]

Fiftieth Birthday Ideas– Nifty 50 Update #1

Fiftieth birthday ideas….hmmm. I thought I would do something EXTRA special for the day. But a day isn’t very long…. Many of you will remember that I turned 50 this year, and to commemorate this major milestone, I made a list of 50 things I wanted to do in the year between my birthdays– from March 31, 2015 to March […]

Summer Book Review #2

Hi there. How’s your Summer? I’m liking mine, though it could use a bit more travel. It has, however, been blessed with a lot of creativity in the recreational sense– but even more so in the occupational sense. I’ve worked a lot, created a lot. One practice I’ve put into place that saves me from […]

Nifty Fifty: A List for a Year of Living

“Most people believe vulnerability is weakness, but really vulnerability is courage. We must ask ourselves…are we really ready to show up and be seen?” — Brene Brown     I turned Nifty Fifty a couple of weeks ago. I kind of like the dorky, middle-aged humor kind of ring of “Nifty Fifty”. I had a great […]

Bloggers: Open the Door, Stay Fluid, Be a Mirror

I’m not a blogging expert, but I’ve been blogging for almost a decade now and I want to share what I’ve learned the hard way, over the long haul, by trial and error. As a blogger, open the door, stay fluid, be a mirror. Writing to people via email and online has value, yet will never replace talking […]

You are the Real Bling

Sharing this one for you to think about while you shop for gifts, while you hang sparkly ornaments on your tree when you look into your loved one’s eyes. You are the real bling.  I hope you unearth lots of Eureka this holiday season. What am I talking about? Well….. My Passion: Cultivating Consciousness by […]

Build the World You Want from Inside Your Playroom

I want to keep cool and collected as the holidays close in and help you do the same. Here’s the strategy I’m trying. I’m hoping to balance my own meditation-sabotaging thoughts and habits: A new twist. Instead of breathing away negative or sabotaging thoughts as I usually do, I’m gonna see what it’s like to play with them like […]

Your Smart Heart

Something Different this round–  a video. One sent to me by a 9 year old yogi who happens to be my niece. But this is beyond Braggy Auntie stuff. She’s in here today to show us a few things about ourselves. This little yogi has quite a bit of unsupervised time and not so much money to buy […]
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