Courses

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Tina Foster creates unique and highly instructional virtual courses for individuals and groups– including workplace courses for companies of all sizes.

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Her courses are also a journey for each participant. These courses provide solid, thorough, well-researched instruction, alongside guided exploration. Participants are able to filter the instruction Tina shares through their own experience, which deepens the learning process for each participant and integrates knowledge with self-discovery.

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Here are the virtual courses Tina is currently offering:

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The Secret Life of the Body: Mudras
The Secret Life of the Body: Mudras

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The Yoga Nidra Virtual Experience
The Yoga Nidra Virtual Experience

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