Practice Unity Consciousness Contemplation with Nyk Danu
In the video linked below (filmed at an Evolver Event in Canada) Nyk Danu walks you through a guided contemplation designed to evoke unity consciousness. She also shares a couple of easy tips to bring you out of separation and anger, and back into love and compassion in the moment.
(To skip the Introduction and go directly to the guided practice, start at about 3:25.)
Other posts by Nyk Danu:
“A Rebel’s Road to Meditation”
“Activist, Baby I Was Born this Way”
“Evolution from Anger to Spiritual Activism”